We believe swimming is more than just a pastime, it’s about ecology, creativity, conquering personal demons and redefining the limits of endurance. We’re Hunter and Vicki, two London based outdoor swimmers who met while training to swim the English Channel in 2019. Our podcast is about the heroes, the eccentrics, the spaces, the untold stories and adventures of wild swimming.
OUT NOW
Feed to Succeed: Expert Nutrition Advice!
In this edition of the SwimOut podcast we are finding out all about Nutrition and swimming, especially in longer swims. We explore what to use for fuel during training periods and also on event day, and look at what can go wrong and why!
In a round table format we have guest Emily Javon @emilyjevonsnutrtion who has a PHD in Metabolism and Nutrition, and is a registered Nutritionist, specialising in endurance sports including swimming. Emily outlines the principles and the basics for us. We also have Bryony Rowe @bryony.eve.swims who is training for the English Channel and is an enthusiast about Nutrition. Finally, we have my wife, Oonagh, who is in charge of my feeds on the big event day.
This Episode is available on Spotify or wherever you get your podcasts from, or go to the Podcasts Library tab on this website
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BREAKING NEWS: WE ARE THE 10TH BEST SWIMMING PODCAST
Check out all the other fantastic swimming podcasts
On the Feedspot page of the 35 Best Swimming Podcasts
We were so proud to have been nominated for this award
We can’t wait to bring you more exciting guests and topics.
Contact us with any ideas for the programme via email, instagram or facebook swimoutpodcast@gmail.com
Series
Presenters Vicki Carter, Mikey Tees and Sal Minty-Gravett
with fantastic editorial input from Charles Hamilton, Oonagh Gormley and Hunter Charlton
Series 7
Presenter Vicki Carter.
with fantastic editorial input from Oonagh Gormley and Hunter Charlton
Series 6
Presenters Vicki Carter, Mikey Tees and Sal Minty-Gravett
with fantastic editorial input from Charles Hamilton, Oonagh Gormley and Hunter Charlton
Series 5
Presenters Vicki Carter, Jonathan Cowie, Mikey Tees and Amy Ennion
with fantastic editorial input from Hunter Charlton, Charles Hamilton
and Oonagh Gormley
Series 4
Presenters Vicki Carter, Jonathan Cowie, Mikey Tees and Amy Ennion
with fantastic editorial input from Hunter Charlton, Charles Hamilton
and Oonagh Gormley
Special Editions
Presenters: Vicki Carter and Jonathan Cowie
with fantastic editorial help from Hunter Charlton and Charles Hamilton.
Previous Series
Main Presenters: Series 2, Vicki Carter & Hunter Charlton
Guest Presenter: Episode 2, Fiona MacDonald
Guest Presenter: Episode 3, Mikey Tees
Guest Presenter: Episode 5, Omie Dale
Editor: Series 2, Hunter Charlton
Presenters: Series 1, Vicki Carter and Hunter Charlton
Editor: Series 1, Episodes 2-7, Charles Hamilton
Announcer: Mikey Tees
Swimming Image: Dermot Flynn
Logo Design: Laura Salisbury
We were delighted to be nominated for the Bullseye Award in 2021
Check out the winners here
The Bullseye award is supported by Global
SwimOut 